At Kins, our therapists specialize in conditions like Long COVID, POTS, ME/CFS, and dysautonomia. We recognize the realities of post-exercise malaise, energy crashes, and nervous system dysregulation—and tailor every session to work with your body, not against it. Expert virtual care, covered by insurance.
We are a proud member of the Mount Sinai Trusted Rehabilitation Provider Network.
Gentle, guided movement and breath training can calm your autonomic nervous system, easing symptoms like dizziness, fatigue, and heart rate spikes.
Kins physical therapy is not about pushing your exercise limit. All Kins PTs are trained by the expert physicians at The Mount Sinai Cohen Center for Recovery from Complex Chronic Illness (CoRE) to re-regulate your nervous system to improve activity tolerance.
We help you move within your limits using pacing, breathwork, and body awareness—so you can make progress without triggering crashes or setbacks.
If activity leaves you feeling worse hours—or even days—later, you're not alone. Physical therapy can help you learn how to move safely without triggering crashes, using pacing strategies, breathwork, and guided movement that respects your body’s limits.
ME/CFS affects much more than energy—it can touch every system in your body. Our approach focuses on gentle, supportive care: improving circulation, enhancing breathing patterns, and slowly rebuilding your ability to stay active without overwhelming your system.
Ongoing symptoms like brain fog, breathlessness, or deep fatigue aren’t something you just “push through.” Physical therapy offers a structured, evidence-based way to regulate your nervous system, and support everyday function—at your pace.
When joints are too mobile, everyday movement can lead to pain or injury. We help stabilize and protect your joints through customized strengthening, posture work, and movement strategies that reduce strain and improve comfort.
If your heart races when you stand or you feel lightheaded from just moving around, physical therapy can help. We focus on improving blood flow, breathing mechanics, and nervous system regulations designed specifically for your needs.
Managing a complex condition like Long COVID, ME/CFS, or POTS isn’t just about finding the right diagnosis—it’s about finding the right support. Physical therapy can help you feel more stable, safe, and confident in your body through personalized care that adapts to your needs. If you're unsure whether PT is a fit for you, we're here to help you figure it out—together.
"Finding physical therapists is not an easy task. Kins made it simple. I am a fan and am recommending Kins to anyone I know. Oh, and by the way. I am back to full quality life."
“Kins is super convenient. So easy to schedule and saves boatloads of commute time. 10/10 recommend :) and my PT is a literal genius. I'm shocked at the brilliance of this idea!”
“I have been using Kins for a month now and am really enjoying the service. My PT is awesome. She is very reliable, knowledgable and friendly. Scheduling is also extremely easy and I appreciate the evening hours.”
"Can't be happier with Kins! I am not only amazed by my therapist but also impressed how smooth the whole process was, from the booking...to the follow up."
My experience with Kins has blown every other experience with physical therapy out of the water. Allowing people to be treated at home saves so much time. Simply put, it’s more convenient, more thorough, and more effective!
We're not about stuffy clinics and awkward exercises. Kins is about real people getting real relief, all from the comfort of their own homes. It's more convenient, more personalized, and way more enjoyable than traditional PT—and most importantly, proven.
Improvement in Reported Quality of Life
Report a Significant Reduction in Pain
of Patients Report Significantly Improved Physical Activity
